IN-PERSON THERAPY IN SPRINGFIELD AND ONLINE ACROSS OREGON
This is a safe place to land. Things really can get better.
Supportive, client-centered therapy for women and educators.
“No one understands what I’m going through.”
“I keep trying my best but it never feels like enough.”
“I can’t do this anymore, I’m just so exhausted.”
“I’m a bad teacher.”
“I’m afraid I’m going to mess up my kids just like my parents messed me up.”
You keep telling yourself you should be able to get over this—to feel better, to move on—but as much as you’ve tried, little has changed.
It’s frustrating when your needs consistently end up at the bottom of your to-do list. You might be thinking, “Yeah sure, I wish I could take the time to take care of myself” but when you’re so used to being the glue holding things together—at home or at work—you worry the minute you crumble, everything else will fall apart. You know everybody gets overwhelmed sometimes but this feels…suffocating. Is life going to be this way forever?
Hey, I’m Amy.
What’s happening in your life is hard and it doesn’t mean you can’t handle it. It just means you need a little extra support.
I believe in your ability to grow, change, and heal. Here, I’ll encourage you to take a deep breath and let your hair down. When I say I want you to feel comfortable and heard—I really mean that. This is a place where you can feel freedom and safety in expressing yourself fully and unpacking everything you’re struggling with without feeling like you’re going to be judged for the kind of mother, teacher, or person you are.
I’m somebody who truly “gets it.”
I realize you’re not just your thoughts and feelings—you’re a whole person, with different challenges and a unique background, so therapy with me is never going to be one-size-fits-all. Consider me your own personal cheerleader, ready to support you in all the ups and downs, and celebrating every success, no matter how small.
Turning chaos into calm.
Empowering support and practical skills to decrease burnout, increase balance, and make your needs and well-being a priority again, especially in the midst of change or transition.
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My specialties:
Anxiety & Life Changes
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Educators
Specialized therapy offering you safe, confidential support and understanding for challenges felt by educators of all backgrounds, including stress, burnout, and fatigue.
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EMDR Intensives
In-depth, extended therapy sessions to process past trauma and feel like yourself again. Rapid change and results for long-term, meaningful healing.
Sometimes you need a breath of fresh air—literally.
WALK, WHEEL & TALK
In addition to my regular in-office or virtual sessions, I also offer in-person therapy outdoors in Springfield. This is a chance for you to experience therapy in a more relaxed setting, surrounded by nature's calming influence. This makes conversations feel open and natural—and with your busy schedule, it might be the only time you get to be outside! You’re welcome to walk, talk, or even push a stroller with a therapy experience tailored to you.
Learn more about
Dorris Ranch
If you’re ready to get started, this next part is simple.
Schedule a consultation to learn more and see if we’re a good fit.
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Begin therapy that feels compassionate, down-to-earth, and supportive.
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Discover lasting relief, embrace healing, and find inner joy.
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You need this.
I’m here to help.
In-person and online sessions available. I look forward to connecting and getting to know you better. Reach out today.